Free Challenge. Paid Community.
You started the challenge.
Don't let day 6 be the day you quietly quit.
The workouts are free on YouTube.
This is the part where you actually finish them.
Here's what usually happens...
You find a challenge
you're excited about.
You do day 1.
Day 2.
Maybe day 3.
Then life happens. You miss a day.
You're not sure if you're doing the moves right. You don't have anyone to check in with.
And before you know it, you've quietly moved on and the tab is closed.
It's not a willpower problem.
It's a support problem.
That's exactly why the Sculpted from Scratch community exists.
The community is what keeps you going
When you join, you're not doing this alone anymore.
You have:
A growing community of women starting their Pilates journey and you'd be joining at the ground floor.
The women getting in now are the ones who will be there cheering for the woman who joins on day 10, day 15, day 21.
When you feel like skipping, you'll open the group and see me in there — posting, encouraging, answering questions. Every single day.
Daily recipes waiting for you every single day of the challenge — so you never have to think about what to eat.
Just open it, cook it, feel good.
Direct access to me! Not a chatbot, not a FAQ page, me. Ask me anything about form, modifications, what to do if something hurts.
I read and respond to every single post.
Here's a peek inside 👇
what's included:
Here's what you get for $27
one time, no subscription
A community feed where I show up every single day — and so will you
check in, post your wins, stay on track to your goals
Daily recipes for all 21 days nourishing, delicious, made for women who are moving their bodies
Direct coaching access to Tay
ask questions, get real answers, feel confident in every workout
Lifetime access
the community doesn't disappear after day 21, and neither does your support system
21 days of recipes + meal plans👇
$27. One time. Yours to keep.
No subscription. No recurring charge.
No "cancel anytime" anxiety.
This isn’t a membership.
This is a space to keep you accountable, motivated, and on track to reach your goals
You'll receive an email with your invite link.
I approve new members daily so you'll have access shortly!
what members
are saying
If you're ready for a week of workouts that challenge you without draining you...
Meet Coach Tay
I've been teaching Pilates for almost a decade, and the thing I hear most from beginners isn't 'I don't have time' or 'I can't afford it.' It's 'I didn't think Pilates is for someone like me.'
That broke my heart a little. Because Pilates is literally for every body, especially yours.
I built Sculpted from Scratch to be the starting point I wish existed. No experience required. No intimidation. Just 21 days of showing up for yourself, with me and a community of women doing the exact same thing.
"But I've never stuck with a challenge before."
That's not a you problem.
That's a support problem.
Every woman who's ever quit a challenge mid-way didn't quit because she wasn't motivated enough.
She quit because she was doing it alone.
This is the fix.
If you join the community and feel it wasn't worth it, email me within 7 days and I'll refund you.
No questions asked.
